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Recipe of Super Quick Homemade Granola with Apple Sauce

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Granola with Apple Sauce

Before you jump to Granola with Apple Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy.

Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren't the only signal of your healthfulness. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to granola with apple sauce recipe. You can have granola with apple sauce using 8 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Granola with Apple Sauce:

  1. You need 270 g of gluten free porridge oats.
  2. Take 4 tablespoons of agave or honey.
  3. Use 2 tablespoons of coconut or vegetable oil.
  4. Get 4 tablespoons of water.
  5. Provide 1 of medium sized apple peeled, cored and diced.
  6. Provide 2 teaspoons of ground cinnamon.
  7. Take 100 g of sultanas.
  8. Take 2 of heaped tablespoons of chunky apple sauce.

Instructions to make Granola with Apple Sauce:

  1. Preheat the oven to 150 oC Mix together the oats, agave, oil, water, cinnamon and chopped apples Spread out the oats on a lined baking sheet Bake for 30 minutes, stirring every 10 minutes.
  2. Allow to cool Stir through the sultanas Fill two bowls with the granola and top with a the apple sauce.

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